David Davies 30:00 row
7,815
Meters
30:00.0
Time
1:55.1
Pace
541
Calories
158
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 132 |
June 06, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,815 | 1:55.1 | 229 | 1088 | 26 | 158 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 27 | 148 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 | 155 |
| 18:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 27 | 159 |
| 24:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 27 | 161 |
| 30:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 27 | 169 |
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Workout Graph
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