David Davies v250m/3:18r...3 SkiErg
750
Meters
2:48.1
Time
1:52.0
Pace
53
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 800 |
| Overall Time | 9:30.1 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 40 |
| Stroke Count | 112 |
| Drag Factor | 85 |
June 05, 2025 21:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 750 | 1:52.0 | 249 | 1155 | 40 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 38 | |
| r: 3:18 | 18 | |||||
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 41 | |
| r: 3:19 | 17 | |||||
| 0:55.8 | 250 | 1:51.6 | 252 | 1166 | 41 | |
| r: 0:05 | 15 | |||||
| r50 |
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Workout Graph
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