David Davies 10x125m/1:30r row
1,250
Meters
3:27.9
Time
1:23.1
Pace
130
Calories
153
Heart Rate
| Rest Distance | 781 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,031 |
| Overall Time | 18:27.9 |
| Average Watts | 609 |
|---|---|
| Calories Per Hour | 2394 |
| Stroke Rate | 42 |
| Stroke Count | 149 |
| Drag Factor | 141 |
May 15, 2025 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.9 | 1,250 | 1:23.1 | 609 | 2394 | 42 | 153 |
| 0:20.6 | 125 | 1:22.4 | 626 | 2453 | 44 | 142 |
| 0:20.7 | 125 | 1:22.8 | 617 | 2421 | 41 | 151 |
| 0:20.7 | 125 | 1:22.8 | 617 | 2421 | 40 | 152 |
| 0:20.7 | 125 | 1:22.8 | 617 | 2421 | 43 | 154 |
| 0:20.8 | 125 | 1:23.2 | 608 | 2391 | 43 | 155 |
| 0:20.9 | 125 | 1:23.6 | 599 | 2361 | 43 | 155 |
| 0:20.9 | 125 | 1:23.6 | 599 | 2361 | 43 | 154 |
| 0:20.9 | 125 | 1:23.6 | 599 | 2361 | 43 | 156 |
| 0:20.9 | 125 | 1:23.6 | 599 | 2361 | 43 | 160 |
| 0:20.7 | 125 | 1:22.8 | 617 | 2421 | 46 | 160 |
| r781 |
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Workout Graph
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