David Davies v18c/4:35r...8 row
1,814
Meters
6:25.4
Time
1:46.2
Pace
144
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 38:25.0 |
| Overall Distance | 1,923 |
| Overall Time | 44:50.4 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 30 |
| Stroke Count | 194 |
| Drag Factor | 139 |
May 10, 2025 11:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,814 | 1:46.2 | 292 | 1304 | 30 | |
| 0:47.5 | 226 | 1:45.0 | 302 | 1337 | 29 | |
| r: 4:35 | 18 | |||||
| 0:47.7 | 224 | 1:46.4 | 290 | 1297 | 31 | |
| r: 5:37 | 13 | |||||
| 0:41.4 | 209 | 1:39.0 | 360 | 1539 | 32 | |
| r: 4:19 | 14 | |||||
| 0:42.3 | 211 | 1:40.2 | 348 | 1496 | 31 | |
| r: 4:21 | 11 | |||||
| 0:49.1 | 231 | 1:46.2 | 292 | 1303 | 32 | |
| r: 4:11 | 16 | |||||
| 0:52.4 | 237 | 1:50.5 | 259 | 1191 | 29 | |
| r: 4:11 | 13 | |||||
| 0:49.8 | 232 | 1:47.3 | 283 | 1274 | 30 | |
| r: 4:12 | 14 | |||||
| 0:55.2 | 245 | 1:52.6 | 245 | 1142 | 28 | |
| r: 6:59 | 10 | |||||
| r109 |
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Workout Graph
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