David Davies v300m/1:51r...5 SkiErg
1,500
Meters
5:46.2
Time
1:55.4
Pace
101
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 14:15.0 |
| Overall Distance | 1,576 |
| Overall Time | 20:01.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 37 |
| Stroke Count | 218 |
| Drag Factor | 90 |
March 31, 2025 09:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.2 | 1,500 | 1:55.4 | 228 | 1083 | 37 | |
| 1:10.5 | 300 | 1:57.5 | 216 | 1042 | 36 | |
| r: 1:51 | 11 | |||||
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 38 | |
| r: 3:00 | 16 | |||||
| 1:09.1 | 300 | 1:55.1 | 229 | 1088 | 37 | |
| r: 3:11 | 14 | |||||
| 1:07.3 | 300 | 1:52.1 | 248 | 1153 | 39 | |
| r: 4:47 | 18 | |||||
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 39 | |
| r: 1:26 | 17 | |||||
| r76 |
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Workout Graph
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