David Davies v300m/2:39r...5 SkiErg
1,500
Meters
5:46.6
Time
1:55.5
Pace
101
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 17:45.0 |
| Overall Distance | 1,583 |
| Overall Time | 23:31.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 37 |
| Stroke Count | 218 |
| Drag Factor | 87 |
March 30, 2025 13:27:46
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 37 | |
| 1:08.9 | 300 | 1:54.8 | 231 | 1095 | 37 | |
| r: 2:39 | 14 | |||||
| 1:10.1 | 300 | 1:56.8 | 219 | 1055 | 36 | |
| r: 3:13 | 20 | |||||
| 1:09.9 | 300 | 1:56.5 | 221 | 1061 | 37 | |
| r: 4:45 | 17 | |||||
| 1:08.0 | 300 | 1:53.3 | 240 | 1127 | 41 | |
| r: 4:40 | 19 | |||||
| 1:09.8 | 300 | 1:56.3 | 222 | 1065 | 39 | |
| r: 2:28 | 13 | |||||
| r83 |
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Workout Graph
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