Stephen Broadbent 20:00 SkiErg
4,960
Meters
20:00.0
Time
2:00.9
Pace
324
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Stroke Count | 620 |
| Drag Factor | 96 |
August 01, 2022 10:18:08
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 30 |
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 30 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 30 |
| 12:00.0 | 986 | 2:01.7 | 194 | 968 | 31 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 31 |
| 20:00.0 | 982 | 2:02.1 | 192 | 960 | 32 |
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Workout Graph
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