Stephen Broadbent 20:00 row
5,171
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 132 |
July 20, 2022 09:20:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,171 | 1:56.0 | 224 | 1071 | 22 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 22 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 22 |
| 12:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 23 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 23 |
| 20:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 23 |
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Workout Graph
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