Stephen Broadbent 2x10:00/5:00r row
4,993
Meters
20:00.0
Time
2:00.1
Pace
330
Calories
167
Heart Rate
| Rest Distance | 598 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,591 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 402 |
| Drag Factor | 138 |
September 03, 2021 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,993 | 2:00.1 | 202 | 994 | 18 | 167 |
| 10:00.0 | 2,496 | 2:00.1 | 202 | 993 | 19 | 165 |
| 10:00.0 | 2,498 | 2:00.0 | 202 | 995 | 18 | 170 |
| r598 |
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Workout Graph
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