Stephen Broadbent 30:00 row
7,502
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 129 |
March 19, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,502 | 1:59.9 | 203 | 997 | 21 | 172 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 985 | 25 | 166 |
| 12:00.0 | 1,499 | 2:00.0 | 202 | 995 | 23 | 170 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 21 | 171 |
| 24:00.0 | 1,500 | 2:00.0 | 203 | 997 | 19 | 175 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 19 | 179 |
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Workout Graph
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