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Log

Date Workout Score Ave Comments Action
11/06/21 3x10:00/4:00r 7,023m 2:08.1 View workout
11/02/21 12x500m/2:00r 23:55.2 1:59.6 View workout
10/30/21 10x500m/2:00r 19:55.0 1:59.5 View workout
10/25/21 4x1000m/3:00r 16:25.7 2:03.2 View workout
10/23/21 7x2:00/1:00r 3,493m 2:00.2 View workout
10/19/21 4x2000m/1:00r 34:16.0 2:08.5 View workout
10/17/21 3x8:00/2:00r 5,601m 2:08.5 View workout
10/11/21 2x1000m/2:00r 8:16.8 2:04.2 View workout
10/05/21 12x500m/2:00r 24:26.0 2:02.1 View workout
10/03/21 6x3:00/3:00r 4,379m 2:03.3 View workout
09/29/21 v2000m/2:00r...4 5,000m 2:04.5 View workout
09/27/21 v2000m/3:00r...1 2,522m 2:05.2 View workout
09/25/21 7x500m/2:00r 13:56.4 1:59.4 View workout
09/21/21 6x1000m/1:00r 25:09.0 2:05.7 View workout
09/15/21 10x500m/2:00r 19:53.4 1:59.3 View workout
09/11/21 6x1000m/2:00r 24:53.8 2:04.4 View workout
09/09/21 9x500m/2:00r 17:55.5 1:59.5 View workout
09/06/21 5x5:00/3:00r 5,973m 2:05.5 View workout
09/04/21 6x3:00/2:00r 4,394m 2:02.8 View workout
08/30/21 5x6:00/1:00r 7,050m 2:07.6 View workout
08/25/21 8x1000m/2:00r 33:42.1 2:06.3 View workout
08/23/21 6x1000m/3:00r 24:51.6 2:04.3 View workout
08/20/21 6x500m/2:00r 12:22.0 2:03.6

Abbruch nach 6 von 10 Runden wg. Krampf

 View workout
08/18/21 10x500m/2:00r 20:23.6 2:02.3 View workout
08/16/21 4x1000m/2:00r 16:42.0 2:05.2 View workout