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Harald Hupach v0:20/0:10r...24 row

2,038

Meters

8:00.0

Time

1:57.7

Pace

123

Calories

147

Heart Rate

Rest Distance1,579
Rest Time11:40.0
Overall Distance3,617
Overall Time19:40.0
Average Watts214
Calories Per Hour1037
Stroke Rate32
Stroke Count487
Drag Factor123

March 27, 2025 15:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,038 1:57.7 214 1037 32 147
0:20.0 85 1:57.6 215 1039 33 114
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33 129
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 139
r: 0:10 27
0:20.0 82 2:01.9 193 964 33 144
r: 0:10 28
0:20.0 83 2:00.4 200 988 33 146
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 149
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33 152
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 153
r: 4:00 487
0:20.0 86 1:56.2 223 1066 33 127
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33 142
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 150
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 153
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 154
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 157
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 158
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 159
r: 4:00 473
0:20.0 86 1:56.2 223 1066 33 128
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 142
r: 0:10 28
0:20.0 82 2:01.9 193 964 33 149
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 153
r: 0:10 28
0:20.0 83 2:00.4 200 988 30 157
r: 0:10 28
0:20.0 84 1:59.0 207 1013 33 158
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 160
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 161
r: 0:10 28
r1,579

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