Harald Hupach v2:00/1:00r...6 row
2,998
Meters
12:00.0
Time
2:00.0
Pace
195
Calories
161
Heart Rate
| Rest Distance | 733 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,731 |
| Overall Time | 18:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 31 |
| Stroke Count | 491 |
| Drag Factor | 122 |
March 23, 2025 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,998 | 2:00.0 | 202 | 995 | 31 | 161 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 153 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 158 | |
| r: 1:00 | 117 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 | 162 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 161 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 30 | 164 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | 170 | |
| r: 1:00 | 126 | ||||||
| r733 |
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Workout Graph
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