Harald Hupach v1:00/1:00r...7 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
165
Calories
153
Heart Rate
| Rest Distance | 871 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,395 |
| Overall Time | 17:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 449 |
| Drag Factor | 124 |
March 18, 2025 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 31 | 153 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | 134 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 31 | 157 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 148 | |
| r: 1:00 | 122 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 161 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | 152 | |
| r: 1:00 | 122 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 164 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 | 158 | |
| r: 1:00 | 124 | ||||||
| r871 |
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Workout Graph
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