Harald Hupach v1000m/1:00r...2 row
2,000
Meters
8:10.4
Time
2:02.6
Pace
129
Calories
157
Heart Rate
| Rest Distance | 246 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,246 |
| Overall Time | 10:10.4 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 30 |
| Stroke Count | 287 |
| Drag Factor | 126 |
February 07, 2025 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 30 | 157 | |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 31 | 154 | |
| r: 1:00 | 126 | ||||||
| 4:04.8 | 1,000 | 2:02.4 | 191 | 956 | 30 | 160 | |
| r: 1:00 | 120 | ||||||
| r246 |
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Workout Graph
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