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Harald Hupach v10c/0:30r...20 row

2,861

Meters

11:02.8

Time

1:55.8

Pace

200

Calories

149

Heart Rate

Rest Distance1,373
Rest Time10:00.0
Overall Distance4,234
Overall Time21:02.8
Average Watts225
Calories Per Hour1075
Stroke Rate30
Stroke Count535
Drag Factor123

January 10, 2025 18:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:02.8 2,861 1:55.8 225 1075 30 149
0:33.8 144 1:57.3 217 1045 32 118
r: 0:30 72
0:33.3 144 1:55.6 226 1079 32 140
r: 0:30 69
0:33.8 145 1:56.5 221 1060 30 142
r: 0:30 66
0:33.0 143 1:55.3 228 1084 31 145
r: 0:30 69
0:32.2 141 1:54.1 235 1109 32 148
r: 0:30 70
0:33.5 144 1:56.3 222 1065 30 150
r: 0:30 68
0:33.7 145 1:56.2 223 1067 30 150
r: 0:30 68
0:33.5 144 1:56.3 222 1065 30 151
r: 0:30 68
0:33.2 143 1:56.0 224 1070 31 151
r: 0:30 69
0:33.5 144 1:56.3 222 1065 30 152
r: 0:30 69
0:33.5 144 1:56.3 222 1065 30 152
r: 0:30 68
0:33.4 144 1:55.9 224 1072 31 154
r: 0:30 68
0:33.1 143 1:55.7 226 1077 31 154
r: 0:30 68
0:33.9 145 1:56.8 219 1054 30 155
r: 0:30 69
0:32.6 142 1:54.7 231 1096 31 155
r: 0:30 71
0:32.6 142 1:54.7 231 1096 31 156
r: 0:30 66
0:33.5 144 1:56.3 222 1065 30 154
r: 0:30 69
0:32.7 142 1:55.1 229 1089 31 156
r: 0:30 68
0:32.9 143 1:55.0 230 1091 31 157
r: 0:30 68
0:30.8 137 1:52.4 246 1148 31 159
r: 0:30 70
r1,373

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Workout Graph

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