Harald Hupach v1000m/2:00r...2 row
2,000
Meters
8:11.1
Time
2:02.7
Pace
128
Calories
163
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,520 |
| Overall Time | 12:11.1 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 329 |
| Drag Factor | 124 |
December 04, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:11.1 | 2,000 | 2:02.7 | 189 | 950 | 30 | 163 | |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 30 | 160 | |
| r: 2:00 | 269 | ||||||
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 30 | 166 | |
| r: 2:00 | 251 | ||||||
| r520 |
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Workout Graph
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