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Harald Hupach v0:20/0:10r...24 row

2,064

Meters

8:00.0

Time

1:56.2

Pace

127

Calories

147

Heart Rate

Rest Distance1,584
Rest Time11:40.0
Overall Distance3,648
Overall Time19:40.0
Average Watts223
Calories Per Hour1066
Stroke Rate33
Stroke Count477
Drag Factor124

November 06, 2024 18:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,064 1:56.2 223 1066 33 147
0:20.0 85 1:57.6 215 1039 33 109
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 126
r: 0:10 26
0:20.0 85 1:57.6 215 1039 33 140
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 145
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33 149
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33 152
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 153
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 155
r: 4:00 513
0:20.0 87 1:54.9 230 1093 33 123
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 138
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 147
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 152
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 155
r: 0:10 27
0:20.0 85 1:57.6 215 1039 33 157
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 159
r: 0:10 23
0:20.0 85 1:57.6 215 1039 33 161
r: 4:00 463
0:20.0 87 1:54.9 230 1093 33 128
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33 143
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33 152
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 158
r: 0:10 28
0:20.0 85 1:57.6 215 1039 33 160
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 161
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 163
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 165
r: 0:10 27
r1,584

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