Harald Hupach v500m/2:00r...3 row
1,500
Meters
5:57.5
Time
1:59.1
Pace
99
Calories
155
Heart Rate
| Rest Distance | 700 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,200 |
| Overall Time | 11:57.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 121 |
September 04, 2024 12:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.5 | 1,500 | 1:59.1 | 207 | 1011 | 30 | 155 | |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 31 | 150 | |
| r: 2:00 | 222 | ||||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 30 | 157 | |
| r: 2:00 | 236 | ||||||
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 30 | 160 | |
| r: 2:00 | 242 | ||||||
| r700 |
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Workout Graph
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