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Harald Hupach v0:20/0:10r...24 row

2,118

Meters

8:00.0

Time

1:53.3

Pace

144

Calories

146

Heart Rate

Rest Distance1,520
Rest Time11:40.0
Overall Distance3,638
Overall Time19:40.0
Average Watts241
Calories Per Hour1127
Stroke Rate33
Stroke Count472
Drag Factor120

July 21, 2024 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,118 1:53.3 241 1127 33 146
0:20.0 88 1:53.6 239 1120 33 107
r: 0:10 33
0:20.0 87 1:54.9 230 1093 33 125
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 138
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33 142
r: 0:10 27
0:20.0 87 1:54.9 230 1093 33 145
r: 0:10 26
0:20.0 88 1:53.6 239 1120 33 146
r: 0:10 27
0:20.0 87 1:54.9 230 1093 33 148
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 151
r: 4:00 457
0:20.0 90 1:51.1 255 1178 33 122
r: 0:10 26
0:20.0 89 1:52.3 247 1149 33 135
r: 0:10 27
0:20.0 89 1:52.3 247 1149 33 144
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 151
r: 0:10 26
0:20.0 89 1:52.3 247 1149 33 155
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 157
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 159
r: 0:10 27
0:20.0 89 1:52.3 247 1149 33 160
r: 4:00 467
0:20.0 90 1:51.1 255 1178 33 128
r: 0:10 23
0:20.0 90 1:51.1 255 1178 33 143
r: 0:10 26
0:20.0 89 1:52.3 247 1149 33 153
r: 0:10 26
0:20.0 89 1:52.3 247 1149 33 158
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 160
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 162
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33 164
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 165
r: 0:10 27
r1,520

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