Harald Hupach v500m/2:00r...3 row
2,000
Meters
7:56.0
Time
1:59.0
Pace
133
Calories
160
Heart Rate
| Rest Distance | 722 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,722 |
| Overall Time | 13:56.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 370 |
July 08, 2024 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 31 | 160 | |
| 1:59.3 | 500 | 1:59.3 | 206 | 1009 | 32 | 152 | |
| r: 2:00 | 245 | ||||||
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 31 | 166 | |
| r: 2:00 | 240 | ||||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 31 | 163 | |
| r: 2:00 | 237 | ||||||
| r722 |
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Workout Graph
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