Harald Hupach v1:00/1:00r...7 row
2,558
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
162
Heart Rate
| Rest Distance | 859 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,417 |
| Overall Time | 17:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 31 |
| Stroke Count | 450 |
| Drag Factor | 122 |
April 28, 2024 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 31 | 162 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | 146 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 31 | 161 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 158 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 31 | 169 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 162 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 31 | 173 | |
| r: 1:00 | 124 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 167 | |
| r: 1:00 | 124 | ||||||
| r859 |
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