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Harald Hupach v0:45/0:45r...20 row

3,914

Meters

15:00.0

Time

1:54.9

Pace

262

Calories

150

Heart Rate

Rest Distance1,886
Rest Time15:00.0
Overall Distance5,800
Overall Time30:00.0
Average Watts230
Calories Per Hour1092
Stroke Rate31
Stroke Count758
Drag Factor122

April 22, 2024 19:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,914 1:54.9 230 1092 31 150
0:45.0 194 1:55.9 224 1072 32 126
r: 0:45 104
0:45.0 195 1:55.3 228 1084 32 140
r: 0:45 101
0:45.0 194 1:55.9 224 1072 32 141
r: 0:45 97
0:45.0 195 1:55.3 228 1084 31 144
r: 0:45 95
0:45.0 198 1:53.6 239 1120 32 147
r: 0:45 93
0:45.0 199 1:53.0 242 1133 32 150
r: 0:45 91
0:45.0 197 1:54.2 235 1108 31 152
r: 0:45 95
0:45.0 196 1:54.7 231 1096 32 153
r: 0:45 94
0:45.0 197 1:54.2 235 1108 32 153
r: 0:45 90
0:45.0 194 1:55.9 224 1072 31 153
r: 0:45 92
0:45.0 194 1:55.9 224 1072 32 153
r: 0:45 93
0:45.0 194 1:55.9 224 1072 31 153
r: 0:45 95
0:45.0 195 1:55.3 228 1084 31 154
r: 0:45 97
0:45.0 193 1:56.5 221 1060 31 154
r: 0:45 86
0:45.0 195 1:55.3 228 1084 31 155
r: 0:45 93
0:45.0 195 1:55.3 228 1084 31 156
r: 0:45 97
0:45.0 194 1:55.9 224 1072 31 157
r: 0:45 94
0:45.0 196 1:54.7 231 1096 32 157
r: 0:45 93
0:45.0 197 1:54.2 235 1108 31 158
r: 0:45 94
0:45.0 200 1:52.5 246 1146 32 161
r: 0:45 92
r1,886

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