Harald Hupach v1:00/1:00r...10 row
2,641
Meters
10:00.0
Time
1:53.5
Pace
181
Calories
153
Heart Rate
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,893 |
| Overall Time | 20:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 31 |
| Stroke Count | 508 |
| Drag Factor | 122 |
March 13, 2024 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 31 | 153 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 139 | |
| r: 1:00 | 136 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 31 | 149 | |
| r: 1:00 | 129 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 | 147 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 150 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 153 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 156 | |
| r: 1:00 | 119 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 158 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 31 | 157 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 159 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | 162 | |
| r: 1:00 | 132 | ||||||
| r1,252 |
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Workout Graph
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