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Harald Hupach v0:20/0:10r...24 row

2,110

Meters

8:00.0

Time

1:53.7

Pace

141

Calories

145

Heart Rate

Rest Distance1,588
Rest Time11:40.0
Overall Distance3,698
Overall Time19:40.0
Average Watts238
Calories Per Hour1118
Stroke Rate33
Stroke Count478
Drag Factor121

March 11, 2024 18:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,110 1:53.7 238 1118 33 145
0:20.0 86 1:56.2 223 1066 33 105
r: 0:10 27
0:20.0 89 1:52.3 247 1149 33 124
r: 0:10 32
0:20.0 87 1:54.9 230 1093 33 139
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 144
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 146
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33 148
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 149
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33 151
r: 4:00 495
0:20.0 90 1:51.1 255 1178 33 119
r: 0:10 32
0:20.0 90 1:51.1 255 1178 33 137
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 146
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 152
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 155
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 157
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 157
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33 158
r: 4:00 482
0:20.0 89 1:52.3 247 1149 33 123
r: 0:10 28
0:20.0 89 1:52.3 247 1149 33 139
r: 0:10 23
0:20.0 88 1:53.6 239 1120 33 149
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 155
r: 0:10 23
0:20.0 88 1:53.6 239 1120 33 157
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33 160
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33 161
r: 0:10 28
0:20.0 89 1:52.3 247 1149 33 162
r: 0:10 28
r1,588

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