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Harald Hupach v0:45/0:45r...20 row

4,006

Meters

15:00.0

Time

1:52.3

Pace

276

Calories

150

Heart Rate

Rest Distance1,916
Rest Time15:00.0
Overall Distance5,922
Overall Time30:00.0
Average Watts247
Calories Per Hour1149
Stroke Rate31
Stroke Count756
Drag Factor123

February 13, 2024 19:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,006 1:52.3 247 1149 31 150
0:45.0 198 1:53.6 239 1120 32 119
r: 0:45 104
0:45.0 197 1:54.2 235 1108 32 135
r: 0:45 101
0:45.0 200 1:52.5 246 1146 31 138
r: 0:45 100
0:45.0 198 1:53.6 239 1120 31 141
r: 0:45 97
0:45.0 201 1:51.9 250 1158 32 142
r: 0:45 95
0:45.0 201 1:51.9 250 1158 32 145
r: 0:45 96
0:45.0 201 1:51.9 250 1158 31 149
r: 0:45 94
0:45.0 201 1:51.9 250 1158 31 150
r: 0:45 96
0:45.0 202 1:51.3 253 1171 32 152
r: 0:45 96
0:45.0 200 1:52.5 246 1146 31 152
r: 0:45 97
0:45.0 201 1:51.9 250 1158 31 155
r: 0:45 99
0:45.0 200 1:52.5 246 1146 31 155
r: 0:45 96
0:45.0 198 1:53.6 239 1120 31 155
r: 0:45 96
0:45.0 201 1:51.9 250 1158 31 158
r: 0:45 99
0:45.0 199 1:53.0 242 1133 31 159
r: 0:45 92
0:45.0 203 1:50.8 257 1184 32 159
r: 0:45 95
0:45.0 201 1:51.9 250 1158 32 161
r: 0:45 85
0:45.0 202 1:51.3 253 1171 32 161
r: 0:45 92
0:45.0 201 1:51.9 250 1158 32 162
r: 0:45 93
0:45.0 203 1:50.8 257 1184 32 162
r: 0:45 93
r1,916

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Workout Graph

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