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Harald Hupach v0:20/0:10r...24 row

2,121

Meters

8:00.0

Time

1:53.1

Pace

144

Calories

150

Heart Rate

Rest Distance1,623
Rest Time11:40.0
Overall Distance3,744
Overall Time19:40.0
Average Watts242
Calories Per Hour1131
Stroke Rate33
Stroke Count490
Drag Factor125

December 15, 2023 17:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,121 1:53.1 242 1131 33 150
0:20.0 88 1:53.6 239 1120 33 118
r: 0:10 31
0:20.0 90 1:51.1 255 1178 33 133
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 144
r: 0:10 30
0:20.0 89 1:52.3 247 1149 33 150
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 153
r: 0:10 26
0:20.0 87 1:54.9 230 1093 33 154
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 156
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 159
r: 4:00 469
0:20.0 90 1:51.1 255 1178 33 123
r: 0:10 31
0:20.0 90 1:51.1 255 1178 33 140
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 151
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 156
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 159
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 160
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 161
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 161
r: 4:00 484
0:20.0 90 1:51.1 255 1178 33 125
r: 0:10 31
0:20.0 90 1:51.1 255 1178 33 141
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 152
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 158
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 161
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 164
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 166
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 167
r: 0:10 33
r1,623

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