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Harald Hupach v0:20/0:10r...24 row

2,094

Meters

8:00.0

Time

1:54.6

Pace

139

Calories

150

Heart Rate

Rest Distance1,478
Rest Time11:40.0
Overall Distance3,572
Overall Time19:40.0
Average Watts232
Calories Per Hour1100
Stroke Rate32
Stroke Count462
Drag Factor122

September 06, 2023 12:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v:20/:10r...24

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,094 1:54.6 232 1100 32 150
0:20.0 84 1:59.0 207 1013 33 110
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33 126
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 140
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 147
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 150
r: 0:10 27
0:20.0 87 1:54.9 230 1093 33 153
r: 0:10 27
0:20.0 88 1:53.6 239 1120 33 155
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 157
r: 4:00 438
0:20.0 89 1:52.3 247 1149 33 127
r: 0:10 28
0:20.0 89 1:52.3 247 1149 33 142
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33 151
r: 0:10 27
0:20.0 87 1:54.9 230 1093 33 155
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 158
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30 159
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 161
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 162
r: 4:00 431
0:20.0 89 1:52.3 247 1149 33 133
r: 0:10 29
0:20.0 88 1:53.6 239 1120 33 148
r: 0:10 27
0:20.0 89 1:52.3 247 1149 33 156
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 160
r: 0:10 27
0:20.0 86 1:56.2 223 1066 33 162
r: 0:10 28
0:20.0 87 1:54.9 230 1093 33 164
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 166
r: 0:10 28
0:20.0 88 1:53.6 239 1120 33 167
r: 0:10 28
r1,478

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