Harald Hupach v1:00/1:00r...7 row
2,616
Meters
10:00.0
Time
1:54.6
Pace
179
Calories
155
Heart Rate
| Rest Distance | 866 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,482 |
| Overall Time | 17:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 31 |
| Stroke Count | 446 |
| Drag Factor | 123 |
June 03, 2023 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1098 | 31 | 155 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | 137 | |
| r: 1:00 | 127 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 31 | 156 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 147 | |
| r: 1:00 | 120 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 31 | 162 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 31 | 153 | |
| r: 1:00 | 125 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 31 | 169 | |
| r: 1:00 | 122 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 163 | |
| r: 1:00 | 127 | ||||||
| r866 |
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Workout Graph
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