Harald Hupach v2:00/1:00r...6 row
3,025
Meters
12:00.0
Time
1:59.0
Pace
200
Calories
164
Heart Rate
| Rest Distance | 757 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,782 |
| Overall Time | 18:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 31 |
| Stroke Count | 380 |
| Drag Factor | 122 |
April 20, 2023 16:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 31 | 164 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 156 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 161 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 32 | 166 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 31 | 167 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 168 | |
| r: 1:00 | 126 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 32 | 168 | |
| r: 1:00 | 129 | ||||||
| r757 |
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Workout Graph
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