Harald Hupach v1:00/2:00r...4 row
2,527
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
156
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 18:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 484 |
| Drag Factor | 119 |
April 12, 2023 16:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 31 | 156 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 33 | 135 | |
| r: 2:00 | 256 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 32 | 156 | |
| r: 2:00 | 261 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 32 | 164 | |
| r: 2:00 | 249 | ||||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 31 | 170 | |
| r: 2:00 | 237 | ||||||
| r1,003 |
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Workout Graph
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1,2,3,4,5,4,3,2,1//2 min.