Harald Hupach v50c/2:00r...5 row
2,182
Meters
8:32.5
Time
1:57.4
Pace
150
Calories
159
Heart Rate
| Rest Distance | 1,206 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,388 |
| Overall Time | 18:32.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 30 |
| Stroke Count | 451 |
| Drag Factor | 120 |
September 02, 2022 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.5 | 2,182 | 1:57.4 | 216 | 1043 | 30 | 159 | |
| 2:54.4 | 736 | 1:58.4 | 210 | 1024 | 31 | 160 | |
| r: 2:00 | 248 | ||||||
| 2:18.8 | 587 | 1:58.2 | 212 | 1028 | 31 | 166 | |
| r: 2:00 | 241 | ||||||
| 1:42.0 | 436 | 1:56.9 | 219 | 1052 | 30 | 166 | |
| r: 2:00 | 244 | ||||||
| 1:05.5 | 284 | 1:55.3 | 228 | 1085 | 30 | 160 | |
| r: 2:00 | 235 | ||||||
| 0:31.7 | 139 | 1:54.0 | 236 | 1112 | 30 | 146 | |
| r: 2:00 | 238 | ||||||
| r1,206 |
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Workout Graph
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