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Harald Hupach v0:20/0:10r...24 row

2,094

Meters

8:00.0

Time

1:54.6

Pace

149

Calories

148

Heart Rate

Rest Distance1,573
Rest Time11:40.0
Overall Distance3,667
Overall Time19:40.0
Average Watts232
Calories Per Hour1100
Stroke Rate34
Stroke Count502
Drag Factor121

August 26, 2025 14:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,094 1:54.6 232 1100 34 148
0:20.0 88 1:53.6 239 1120 33 110
r: 0:10 29
0:20.0 89 1:52.3 247 1149 33 125
r: 0:10 29
0:20.0 84 1:59.0 207 1013 33 138
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33 143
r: 0:10 26
0:20.0 84 1:59.0 207 1013 33 146
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 148
r: 0:10 29
0:20.0 86 1:56.2 223 1066 33 150
r: 0:10 29
0:20.0 89 1:52.3 247 1149 36 153
r: 4:00 467
0:20.0 92 1:48.6 273 1237 33 124
r: 0:10 31
0:20.0 90 1:51.1 255 1178 36 140
r: 0:10 30
0:20.0 90 1:51.1 255 1178 36 150
r: 0:10 29
0:20.0 88 1:53.6 239 1120 36 156
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 159
r: 0:10 28
0:20.0 86 1:56.2 223 1066 36 160
r: 0:10 29
0:20.0 86 1:56.2 223 1066 36 161
r: 0:10 28
0:20.0 87 1:54.9 230 1093 36 161
r: 4:00 470
0:20.0 91 1:49.8 264 1207 33 129
r: 0:10 32
0:20.0 89 1:52.3 247 1149 36 145
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 154
r: 0:10 29
0:20.0 86 1:56.2 223 1066 36 159
r: 0:10 29
0:20.0 83 2:00.4 200 988 33 160
r: 0:10 29
0:20.0 86 1:56.2 223 1066 33 162
r: 0:10 28
0:20.0 85 1:57.6 215 1039 36 163
r: 0:10 27
0:20.0 89 1:52.3 247 1149 36 164
r: 0:10 28
r1,573

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