Harald Hupach v500m/2:00r...2 row
1,000
Meters
4:14.6
Time
2:07.3
Pace
63
Calories
148
Heart Rate
| Rest Distance | 487 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,487 |
| Overall Time | 8:14.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 220 |
| Drag Factor | 121 |
August 08, 2025 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 883 | 31 | 148 | |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 31 | 149 | |
| r: 2:00 | 239 | ||||||
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 31 | 147 | |
| r: 2:00 | 248 | ||||||
| r487 |
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Workout Graph
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