Harald Hupach v3:00/2:00r...5 row
3,637
Meters
15:00.0
Time
2:03.7
Pace
236
Calories
158
Heart Rate
| Rest Distance | 1,303 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,940 |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 677 |
| Drag Factor | 120 |
August 01, 2025 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,637 | 2:03.7 | 185 | 935 | 30 | 158 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 31 | 151 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 31 | 158 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 31 | 157 | |
| r: 2:00 | 256 | ||||||
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 30 | 160 | |
| r: 2:00 | 247 | ||||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 30 | 166 | |
| r: 2:00 | 298 | ||||||
| r1,303 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.