Harald Hupach v20c/2:00r...3 row
1,482
Meters
6:27.6
Time
2:10.7
Pace
95
Calories
145
Heart Rate
| Rest Distance | 501 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,983 |
| Overall Time | 12:27.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 30 |
| Stroke Count | 284 |
| Drag Factor | 121 |
July 26, 2025 13:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:27.6 | 1,482 | 2:10.7 | 157 | 838 | 30 | 145 | |
| 1:13.7 | 303 | 2:01.6 | 195 | 969 | 32 | 139 | |
| r: 2:00 | 251 | ||||||
| 2:28.3 | 608 | 2:01.9 | 193 | 964 | 32 | 155 | |
| r: 2:00 | 250 | ||||||
| 2:45.5 | 570 | 2:25.1 | 114 | 693 | 28 | 142 | |
| r501 |
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Workout Graph
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