Harald Hupach v1:00/1:00r...5 row
1,991
Meters
8:05.8
Time
2:01.9
Pace
128
Calories
152
Heart Rate
| Rest Distance | 827 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,818 |
| Overall Time | 18:05.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 120 |
July 18, 2025 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:05.8 | 1,991 | 2:01.9 | 193 | 963 | 30 | 152 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 32 | 141 | |
| r: 1:00 | 126 | ||||||
| 1:30.0 | 378 | 1:59.0 | 207 | 1013 | 31 | 151 | |
| r: 1:30 | 180 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 32 | 161 | |
| r: 2:00 | 234 | ||||||
| 2:30.0 | 621 | 2:00.7 | 199 | 983 | 31 | 164 | |
| r: 2:30 | 287 | ||||||
| 1:05.8 | 234 | 2:20.5 | 126 | 733 | 28 | 146 | |
| r827 |
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