Harald Hupach v2:00/1:00r...6 row
2,986
Meters
12:00.0
Time
2:00.5
Pace
194
Calories
160
Heart Rate
| Rest Distance | 735 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,721 |
| Overall Time | 18:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 31 |
| Stroke Count | 495 |
| Drag Factor | 121 |
July 16, 2025 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,986 | 2:00.5 | 200 | 987 | 31 | 160 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 149 | |
| r: 1:00 | 128 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 | 158 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 163 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 165 | |
| r: 1:00 | 123 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 161 | |
| r: 1:00 | 121 | ||||||
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 164 | |
| r: 1:00 | 122 | ||||||
| r735 |
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Workout Graph
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