Harald Hupach v0:45/0:45r...8 row
1,557
Meters
6:00.0
Time
1:55.6
Pace
103
Calories
141
Heart Rate
| Rest Distance | 736 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,293 |
| Overall Time | 12:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 32 |
| Stroke Count | 309 |
| Drag Factor | 120 |
July 14, 2025 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 32 | 141 | |
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 123 | |
| r: 0:45 | 100 | ||||||
| 0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 135 | |
| r: 0:45 | 93 | ||||||
| 0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 140 | |
| r: 0:45 | 92 | ||||||
| 0:45.0 | 197 | 1:54.2 | 235 | 1108 | 32 | 143 | |
| r: 0:45 | 91 | ||||||
| 0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 147 | |
| r: 0:45 | 91 | ||||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 146 | |
| r: 0:45 | 90 | ||||||
| 0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 149 | |
| r: 0:45 | 89 | ||||||
| 0:45.0 | 191 | 1:57.8 | 214 | 1036 | 32 | 150 | |
| r: 0:45 | 90 | ||||||
| r736 |
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Workout Graph
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