Harald Hupach v10c/1:00r...3 row
917
Meters
3:45.9
Time
2:03.1
Pace
60
Calories
137
Heart Rate
| Rest Distance | 396 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,313 |
| Overall Time | 6:45.9 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 182 |
| Drag Factor | 122 |
July 11, 2025 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:45.9 | 917 | 2:03.1 | 187 | 944 | 31 | 137 | |
| 0:34.8 | 147 | 1:58.3 | 211 | 1026 | 33 | 118 | |
| r: 1:00 | 140 | ||||||
| 1:08.5 | 291 | 1:57.6 | 215 | 1038 | 32 | 146 | |
| r: 1:00 | 130 | ||||||
| 2:02.6 | 478 | 2:08.2 | 166 | 871 | 31 | 148 | |
| r: 1:00 | 126 | ||||||
| r396 |
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Workout Graph
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