Harald Hupach v1000m/1:00r...1 row
1,000
Meters
4:09.5
Time
2:04.7
Pace
63
Calories
152
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,127 |
| Overall Time | 5:09.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 123 |
June 08, 2025 17:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 31 | 152 | |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 31 | 152 | |
| r: 1:00 | 127 | ||||||
| r127 |
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Workout Graph
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