Harald Hupach v0:45/0:45r...20 row
3,894
Meters
15:00.0
Time
1:55.5
Pace
259
Calories
156
Heart Rate
Rest Distance | 1,806 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,700 |
Overall Time | 30:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 32 |
Stroke Count | 764 |
Drag Factor | 121 |
June 02, 2025 13:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 3,894 | 1:55.5 | 227 | 1080 | 32 | 156 | |
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 132 | |
r: 0:45 | 95 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 143 | |
r: 0:45 | 97 | ||||||
0:45.0 | 191 | 1:57.8 | 214 | 1036 | 32 | 144 | |
r: 0:45 | 93 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 147 | |
r: 0:45 | 94 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 152 | |
r: 0:45 | 91 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 152 | |
r: 0:45 | 87 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 156 | |
r: 0:45 | 93 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 157 | |
r: 0:45 | 89 | ||||||
0:45.0 | 196 | 1:54.7 | 231 | 1096 | 32 | 158 | |
r: 0:45 | 88 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 159 | |
r: 0:45 | 88 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 159 | |
r: 0:45 | 90 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 159 | |
r: 0:45 | 89 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 161 | |
r: 0:45 | 88 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 162 | |
r: 0:45 | 89 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 162 | |
r: 0:45 | 88 | ||||||
0:45.0 | 193 | 1:56.5 | 221 | 1060 | 32 | 162 | |
r: 0:45 | 89 | ||||||
0:45.0 | 195 | 1:55.3 | 228 | 1084 | 32 | 163 | |
r: 0:45 | 88 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 163 | |
r: 0:45 | 86 | ||||||
0:45.0 | 194 | 1:55.9 | 224 | 1072 | 32 | 163 | |
r: 0:45 | 88 | ||||||
0:45.0 | 198 | 1:53.6 | 239 | 1120 | 32 | 166 | |
r: 0:45 | 96 | ||||||
r1,806 |
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Workout Graph

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