Harald Hupach v2:30/0:30r...2 row
1,213
Meters
5:00.0
Time
2:03.6
Pace
77
Calories
154
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,341 |
| Overall Time | 6:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 123 |
May 21, 2025 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 32 | 154 | |
| 2:30.0 | 611 | 2:02.7 | 189 | 951 | 32 | 151 | |
| r: 0:30 | 64 | ||||||
| 2:30.0 | 602 | 2:04.5 | 181 | 922 | 32 | 158 | |
| r: 0:30 | 64 | ||||||
| r128 |
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Workout Graph
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