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Harald Hupach v0:20/0:10r...24 row

2,082

Meters

8:00.0

Time

1:55.2

Pace

133

Calories

149

Heart Rate

Rest Distance1,646
Rest Time11:40.0
Overall Distance3,728
Overall Time19:40.0
Average Watts228
Calories Per Hour1086
Stroke Rate33
Stroke Count502
Drag Factor123

May 16, 2025 12:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,082 1:55.2 228 1086 33 149
0:20.0 88 1:53.6 239 1120 33 109
r: 0:10 27
0:20.0 89 1:52.3 247 1149 33 129
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 142
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 149
r: 0:10 29
0:20.0 85 1:57.6 215 1039 33 150
r: 0:10 26
0:20.0 86 1:56.2 223 1066 33 150
r: 0:10 28
0:20.0 86 1:56.2 223 1066 33 152
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 155
r: 4:00 501
0:20.0 88 1:53.6 239 1120 33 125
r: 0:10 32
0:20.0 89 1:52.3 247 1149 33 140
r: 0:10 30
0:20.0 88 1:53.6 239 1120 33 151
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 157
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 160
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 162
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 162
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 163
r: 4:00 488
0:20.0 87 1:54.9 230 1093 33 130
r: 0:10 31
0:20.0 87 1:54.9 230 1093 33 144
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 154
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 159
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 162
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 163
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 165
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 166
r: 0:10 31
r1,646

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