Harald Hupach v6:00/2:00r...6 row
3,727
Meters
15:00.0
Time
2:00.7
Pace
243
Calories
160
Heart Rate
| Rest Distance | 1,484 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,211 |
| Overall Time | 27:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 31 |
| Stroke Count | 716 |
| Drag Factor | 123 |
May 14, 2025 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,727 | 2:00.7 | 199 | 984 | 31 | 160 | |
| 6:00.0 | 1,453 | 2:03.8 | 184 | 933 | 31 | 158 | |
| r: 2:00 | 252 | ||||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 31 | 162 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 31 | 166 | |
| r: 2:00 | 237 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | 158 | |
| r: 2:00 | 235 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 31 | 158 | |
| r: 2:00 | 244 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 32 | 159 | |
| r: 2:00 | 277 | ||||||
| r1,484 |
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Workout Graph
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