Harald Hupach v2:00/2:00r...5 row
3,508
Meters
14:00.0
Time
1:59.7
Pace
231
Calories
163
Heart Rate
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,724 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 124 |
April 26, 2025 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,508 | 1:59.7 | 204 | 1001 | 31 | 163 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 32 | 151 | |
| r: 2:00 | 246 | ||||||
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 31 | 164 | |
| r: 2:00 | 236 | ||||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 31 | 168 | |
| r: 2:00 | 237 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 31 | 167 | |
| r: 2:00 | 243 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 31 | 167 | |
| r: 2:00 | 254 | ||||||
| r1,216 |
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Workout Graph
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