Harald Hupach v1:00/2:00r...5 row
3,204
Meters
13:00.0
Time
2:01.7
Pace
207
Calories
153
Heart Rate
| Rest Distance | 1,221 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,425 |
| Overall Time | 23:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 30 |
| Stroke Count | 607 |
| Drag Factor | 122 |
April 21, 2025 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,204 | 2:01.7 | 194 | 967 | 30 | 153 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 32 | 134 | |
| r: 2:00 | 250 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 31 | 160 | |
| r: 2:00 | 242 | ||||||
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 30 | 157 | |
| r: 2:00 | 239 | ||||||
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 30 | 163 | |
| r: 2:00 | 250 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | 152 | |
| r: 2:00 | 240 | ||||||
| r1,221 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.