Harald Hupach v6:00/2:00r...6 row
3,665
Meters
15:00.0
Time
2:02.7
Pace
233
Calories
158
Heart Rate
| Rest Distance | 1,435 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,100 |
| Overall Time | 27:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 702 |
| Drag Factor | 120 |
April 14, 2025 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,665 | 2:02.7 | 189 | 950 | 30 | 158 | |
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 31 | 157 | |
| r: 2:00 | 243 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 30 | 160 | |
| r: 2:00 | 231 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 30 | 164 | |
| r: 2:00 | 235 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 31 | 156 | |
| r: 2:00 | 228 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 31 | 155 | |
| r: 2:00 | 242 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 31 | 156 | |
| r: 2:00 | 256 | ||||||
| r1,435 |
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Workout Graph
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