Harald Hupach v1:00/1:00r...4 row
1,771
Meters
7:00.0
Time
1:58.5
Pace
117
Calories
152
Heart Rate
| Rest Distance | 834 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,605 |
| Overall Time | 14:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 123 |
April 05, 2025 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,771 | 1:58.5 | 210 | 1022 | 31 | 152 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 32 | 136 | |
| r: 1:00 | 127 | ||||||
| 1:30.0 | 377 | 1:59.3 | 206 | 1008 | 31 | 150 | |
| r: 1:30 | 173 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 31 | 159 | |
| r: 2:00 | 236 | ||||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 31 | 164 | |
| r: 2:30 | 298 | ||||||
| r834 |
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Workout Graph
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