Harald Hupach v3:00/2:00r...1 row
722
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
150
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 956 |
| Overall Time | 5:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 125 |
April 02, 2025 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 31 | 150 | |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 31 | 150 | |
| r: 2:00 | 234 | ||||||
| r234 |
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Workout Graph
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